My Journey to Body Love
5 Life Lessons to re-think what you are doing
World Mental Health Day: Raising Awareness on Domestic Abuse
Top 3 Confidence Boosting Tips
My 9 Tips for a Stress-Free Christmas
7 Mindful Practices to Introduce in your Everyday Life
Embrace the Change
Why Taking a Break is Essential
My 5 Non-Cliche New Years resolutions for a Balanced 2017