Chiara Lewis

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TOP TIPS ON HOW TO STICK TO YOUR NY RESOLUTIONS
Expert Tips

TOP TIPS ON HOW TO STICK TO YOUR NY RESOLUTIONS

January 3, 2016
SUSPENSION TRAINING: AN EFFICIENT WAY TO WORKOUT EVERY SINGLE MUSCLE IN YOUR BODY
Fitness

SUSPENSION TRAINING: AN EFFICIENT WAY TO WORKOUT EVERY SINGLE MUSCLE IN YOUR BODY

September 24, 2015
3 REASONS WHY YOU SHOULD INCLUDE KETTLEBELL EXERCISES IN YOUR ROUTINE
Fitness

3 REASONS WHY YOU SHOULD INCLUDE KETTLEBELL EXERCISES IN YOUR ROUTINE

July 16, 2015
MY FAVOURITE 5 BARRE WORKOUT POSITION AND THEIR BENEFITS
Fitness

MY FAVOURITE 5 BARRE WORKOUT POSITION AND THEIR BENEFITS

June 14, 2015
Kick Start a Healthier Lifestyle in 7 Steps
Expert Tips

Kick Start a Healthier Lifestyle in 7 Steps

April 8, 2015
FROM THE DIARY OF A PERSONAL TRAINER…
Life Updates

FROM THE DIARY OF A PERSONAL TRAINER…

July 5, 2014