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Jun 2015
MY FAVOURITE 5 BARRE WORKOUT POSITION AND THEIR BENEFITS
When I say that I teach at Barrecore I’m often asked, “Oh so you teach ballet?”…Well, not exactly. Yes, the barre workout includes some typical positions derived from ballet, but they are revised and refined to provide…
View PostMY FAVOURITE 5 BARRE WORKOUT POSITION AND THEIR BENEFITS
When I say that I teach at Barrecore I’m often asked, “Oh so you teach ballet?”…Well, not exactly. Yes, the barre workout includes some typical positions derived from ballet, but they are revised and refined to provide…
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