5 Actionable Steps to Get a Good Night Sleep

5 Actionable Steps to Get a Good Night Sleep

Quarantine it wasn’t all bad. More time for home workouts, cooking and…sleep! I actually heard the comments of lots of clients who are concerned about going back to normal as they might loose their healthy…

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5 Actionable Steps to Get a Good Night Sleep

Quarantine it wasn’t all bad. More time for home workouts, cooking and…sleep! I actually heard the comments of lots of clients who are concerned about going back to normal as they might loose their healthy…

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Hike to Punta delle Guglie Summit and Luca Lake – Varaita Valley

Hike to Punta delle Guglie Summit and Luca Lake – Varaita Valley

A pretty challenging hike with lovely views, a lake and a summit. The elevation gain is quite quick and you’ll find yourself in boulders fields multiple times in the path to reach the summit. If…

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Hike to Punta delle Guglie Summit and Luca Lake – Varaita Valley
5 Tips to Pick the Right Hiking Shoes

5 Tips to Pick the Right Hiking Shoes

I guess I should consider myself very fortunate to have had the mountains on my doorsteps growing up. Since I could take my first steps (or even before) going hiking was a weekend family kind…

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5 Tips to Pick the Right Hiking Shoes

I guess I should consider myself very fortunate to have had the mountains on my doorsteps growing up. Since I could take my first steps (or even before) going hiking was a weekend family kind…

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Hike to Mount La Bianca Summit – Maira Valley

Hike to Mount La Bianca Summit – Maira Valley

If you enjoy adventuring off the beaten path this is the hike for you. The path is not at all clear for most of it and in some parts you’ll have to make your own…

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Hike to Mount La Bianca Summit – Maira Valley

If you enjoy adventuring off the beaten path this is the hike for you. The path is not at all clear for most of it and in some parts you’ll have to make your own…

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Hike to Malinvern & Paur Lakes – Stura Valley

Hike to Malinvern & Paur Lakes – Stura Valley

Beautiful hike with stunning sceneries and lakes. Most people who do this hike stop at the first lake, I really recommend to try and push to the Paur lakes for a more private and truly…

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Hike to Malinvern & Paur Lakes – Stura Valley
Hike to Valcuca Lake – Gesso Valley

Hike to Valcuca Lake – Gesso Valley

This lake is a true hidden-gem nestled in a stunning setting, I’d really recommend this hike if you are up for “getting off the beaten path”.  The Valasco valley is very popular amongst locals, but…

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Hike to Valcuca Lake – Gesso Valley

This lake is a true hidden-gem nestled in a stunning setting, I’d really recommend this hike if you are up for “getting off the beaten path”.  The Valasco valley is very popular amongst locals, but…

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