Chiara Lewis
Upcoming Events

  1. TotalBody Sculpt at In Your Element Festival

    4 April @ 8:30 am - 7:00 pm

View All Events

8 Desk Exercises for Better Mobility and Posture
Fitness

8 Desk Exercises for Better Mobility and Posture

February 20, 2020
6 EASY ACTIONABLE HABITS TO FEEL MORE PRODUCTIVE AND ENERGISED
Mindfulness

6 EASY ACTIONABLE HABITS TO FEEL MORE PRODUCTIVE AND ENERGISED

February 12, 2020
How to Train Smarter: Consistency over Intensity
Fitness

How to Train Smarter: Consistency over Intensity

February 4, 2020
MY 12 TOP TIPS FOR WINTER HIKERS
Expert Tips

MY 12 TOP TIPS FOR WINTER HIKERS

January 13, 2020
‘ELF MYTHS BUSTED FOR THIS FESTIVE SEASON
Expert Tips

‘ELF MYTHS BUSTED FOR THIS FESTIVE SEASON

December 20, 2019
Two-Days Hike Diary: Tour of the Brec de Chambeyron
Travel Guides

Two-Days Hike Diary: Tour of the Brec de Chambeyron

September 24, 2019
48 Hours in Venice: Where to Go and What to See
Travel Guides

48 Hours in Venice: Where to Go and What to See

August 28, 2019
T-SPINE MOBILITY DRILLS TO INCORPORATE IN YOUR WARM-UP
Fitness

T-SPINE MOBILITY DRILLS TO INCORPORATE IN YOUR WARM-UP

August 13, 2019
HIKING: MY TOP TEN TIPS IF YOU ARE JUST STARTING OUT
Expert Tips

HIKING: MY TOP TEN TIPS IF YOU ARE JUST STARTING OUT

July 26, 2019