TotalBody x How to Start Your Career in Wellness by Lauren Armes

TotalBody x How to Start Your Career in Wellness by Lauren Armes

Thank you everyone who came to my March event – TotalBody in collaboration with the mega babe Lauren Armes! 

After a dynamic warmup, we learnt our cardio dances…

….jumping and bouncing.

We then worked our guns….

…abs and bums…

….and then our minds with Lauren.

Lauren shared her experiences being a female entrepreneur in the wellness industry. “Success is an attitude!” 

A big thank you to Lauren! And thank you Sweaty Betty, Happiness PlannerPip and Nut, and Third Space Soho for always supporting me! Book your calendars for my April 22 event – TotalBody x Breathe with Chris Magee – tickets are selling out fast!

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