Thank you everyone who came to my March event – TotalBody in collaboration with the mega babe Lauren Armes!
After a dynamic warmup, we learnt our cardio dances…
….jumping and bouncing.
We then worked our guns….
…abs and bums…
….and then our minds with Lauren.
Lauren shared her experiences being a female entrepreneur in the wellness industry. “Success is an attitude!”
A big thank you to Lauren! And thank you Sweaty Betty, Happiness Planner, Pip and Nut, and Third Space Soho for always supporting me! Book your calendars for my April 22 event – TotalBody x Breathe with Chris Magee – tickets are selling out fast!